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Summary
People in the U.S. are living longer than ever before. Many older adults live active and healthy lives. But there's no getting around one thing: as we age, our bodies and minds change. You need to know what to expect. Some changes may just be part of normal aging, while others may be a warning sign of a medical problem. It is important to know the difference, and to let your health care provider know if you have any concerns.
Having a healthy lifestyle can help you to deal with normal aging changes and make the most of your life. This includes healthy eating, regular physical activity, and making mental health a priority.
Treatments and Therapies
- Complementary Remedies (AGS Health in Aging Foundation)
- Human Growth Hormone (HGH): Does It Slow Aging? (Mayo Foundation for Medical Education and Research) Also in Spanish
Related Issues
- As You Age: You and Your Medicines (Food and Drug Administration)
- Does an Older Adult in Your Life Need Help? (National Institute on Aging)
- Exercising with Chronic Conditions (National Institute on Aging) Also in Spanish
- Home Health Care (AGS Health in Aging Foundation)
- Housing Options for Seniors (American Academy of Family Physicians) Also in Spanish
- How Do You Know When It's Time to Give up the Keys? (Administration for Community Living) - PDF
- Learning about Neglect and Self-Neglect (National Adult Protective Services Association)
- Medical Care and Appointments (National Institute on Aging)
- Safe Travel Tips for Older Adults (AGS Health in Aging Foundation)
- Taking Medicines Safely As You Age (National Institute on Aging) Also in Spanish
- Ten Warning Signs Your Older Family Member May Need Help (Administration for Community Living)
Specifics
- 15 Tips to Keep Your Bladder Healthy (National Institute on Aging)
- Aging and Your Eyes (National Institute on Aging) Also in Spanish
- Brain Health (National Institute on Aging)
- Easy Bruising: Why Does It Happen (Mayo Foundation for Medical Education and Research) Also in Spanish
- How Smell and Taste Change as You Age (National Institute on Aging) Also in Spanish
- Nutrition for Seniors: MedlinePlus Health Topic (National Library of Medicine) Also in Spanish
- Older Adult Mental Health (National Library of Medicine) Also in Spanish
- Older Adults and Oral Health (National Institute of Dental and Craniofacial Research) - PDF Also in Spanish
- Safe Sex for Older Adults (AGS Health in Aging Foundation)
- Sexuality and Intimacy in Older Adults (National Institute on Aging) Also in Spanish
- Skin Aging: MedlinePlus Health Topic (National Library of Medicine) Also in Spanish
- Taking the Pedal Off the Metal: When Should Older Adults Stop Driving? (National Institutes of Health) Also in Spanish
- The Aging Eye (National Eye Institute) - PDF
- Tips for Walking for Older Adults (AGS Health in Aging Foundation)
- Well-Aged Mind: Maintaining Your Cognitive Health (National Institutes of Health) Also in Spanish
Videos and Tutorials
- NIHSeniorHealth (National Institute on Aging)
Statistics and Research
- FastStats: Older Persons' Health (National Center for Health Statistics)
- Older Americans 2020: Key Indicators of Well-Being (Federal Interagency Forum on Aging-Related Statistics)
Reference Desk
- Changes in the Body with Aging (Merck & Co., Inc.) Also in Spanish
Find an Expert
- AAAs (Area Agencies on Aging) & Title VI Aging Programs (USAging)
- AGS Health in Aging Foundation
- American Geriatrics Society
- Eldercare Locator (Administration for Community Living)
- National Institute on Aging Also in Spanish
Men
- Testosterone Therapy: Potential Benefits and Risks as You Age (Mayo Foundation for Medical Education and Research) Also in Spanish
- Tips for Good Health in Later Life for Older Men (AGS Health in Aging Foundation) - PDF
- Understanding Prostate Changes: A Health Guide for Men (National Cancer Institute) Also in Spanish